PRE SEASON TRAINING

Get ready to kick off 2026 strong.

Join our Pre-Season Group PT Sessions every Wednesday night at 7pm, starting 19th November.

Sessions are held at Micky’s Fitness and membership at Micky’s Fitness is not required.

U5/1637 Main Road, Research.

These sessions are open exclusively to RJFC players aged 13–17 and are now FREE but spots are limited, so you must book in each week to secure your place.

Fill out the form below to book your session and join the RJFC Pre Season Training WhatsApp group to stay in the loop with updates, tips and weekly motivation.

Let’s get fitter, faster, and ready for the season ahead!